Weigh In record (no journal entry) for 07 September 2020
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1377 kcal
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Fat: 56.62g | Prot: 57.89g | Carbs: 161.08g.
Lunch: Miel, Pommes de Terre Frites, Salade César. Dinner: Soummam Yaourt Nature, Riz Brun, Foie de Volaille. Snacks/Other: Chourouk Biscuit, Café Café Noir sans Sucre , Candia Lait, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). more...
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Losing 0.6 kg a Week
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doria.ryma's Weight History
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