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Gotta go in and get my Cholesterol check today. Can't wait to see what the results are. I am trusting God that all of this work will produce lower numbers! Praise God in all of his holiness!
View Diet Calendar, 23 November 2010:
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1361 kcal
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Fat: 41.47g | Prot: 74.55g | Carbs: 177.61g.
Breakfast: fat free milk. Lunch: cookie dough frosty wendys, junior cheeseburger wendys, provolone reduced fat, chili wendys. Snacks/Other: oreos reduced fat, peppermint patty york. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Praying for good results for you!
23 Nov 10 by member: vackerman
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Rajah1973's Weight History
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