ThinEd's Journal, 23 Nov 10

My weight loss bar went yellow today! woo hoo

108.4 kg Lost so far: 11.8 kg. Still to go: 18.1 kg. Diet followed: 100%.

View Diet Calendar, 23 November 2010:

585 kcal

Fat: 5.52g | Prot: 37.53g | Carbs: 99.06g. Breakfast: white bread, Jenny-O turkey bacon, fiber one cereal, skim milk. more...

3261 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Running - 11/kph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Comments

Uh, that's freakin AWESOME!! Good for you!!

23 Nov 10 by member: bizzybee38

CONGRATULATIONS!!!!

23 Nov 10 by member: ferlengheti

Congrats!

24 Nov 10 by member: gizmonel


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ThinEd's Weight History