|
Fett - 34,2 / H2O - 47,2 / BMI - 26,5
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1557 kcal
|
Fat: 29.95g | Prot: 35.97g | Carbs: 279.64g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, Mediterraner Nudelsalat. Dinner: Coca-Cola Coca-Cola, Mediterraner Nudelsalat. Snacks/Other: Gut & Günstig Apfelmus. more...
|
Losing 1.2 kg a Week
|