Weigh In record (no journal entry) for 07 September 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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917 kcal
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Fat: 15.31g | Prot: 47.89g | Carbs: 150.91g.
Breakfast: Kiwi, Pomarańcze, Bjorg Porridge Figue Framboise, Banan, Jajko. Lunch: Zielona Fasolka Szparagowa, Ocean Sea Colin d'alaska Portions de Filets Panés. Dinner: Wasa Léger, Ogórek (ze Skórką), Sałata, Pomidory, Jajko Gotowane. Snacks/Other: Chabrior Barre de Céréales Fruits Rouges, Kawa z Mlekiem. more...
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Gaining 0.7 kg a Week
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monika1256's Weight History
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