Weigh In record (no journal entry) for 07 September 2020
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71.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1540 kcal
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Fat: 72.32g | Prot: 50.57g | Carbs: 173.07g.
Breakfast: Avokado, Kaffe med Mjölk, Garant Syrligt Rågbröd. Lunch: Gurka (med Skal), Olivolja, Vegetarisk Lasagne, Balsamvinäger, Grönkål, Morötter, Vitkål. Dinner: Kokta Morötter, Kokt Purjolök, Rotselleri, Potatis (Skalad, utan Salt, Kokt), Kelda Matlagningsgrädde 15%, Arla Port Salut, Knorr Grönsaksbuljongtärning, Wasa Husman, Garant Syrligt Rågbröd, Bregott Bregott Normalsaltat . Snacks/Other: Äpple. more...
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Losing 0.3 kg a Week
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elin_maria's Weight History
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