Weigh In record (no journal entry) for 07 September 2020
|
60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
888 kcal
|
Fat: 31.88g | Prot: 43.26g | Carbs: 114.13g.
Lunch: 오이 (껍질 포함), 삶은 계란, 오이고추, 풀무원 나또, 현미밥. Snacks/Other: 프로틴유 프로틴 초코볼, 무화과, 뮤즐리, 핏콩 그래놀라 치즈, 풋사과, 요플레 플레인. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorothydo's Weight History
|