Weigh In record (no journal entry) for 07 September 2020
|
48.1 kg
Lost so far: 5.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1063 kcal
|
Fat: 32.51g | Prot: 59.81g | Carbs: 134.36g.
Breakfast: 서브웨이 로스트치킨. Lunch: 라떼 커피, GS25 카야모닝토스트, 포켓샐러드 불고기 샐러드. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|