yunsam's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1006 kcal Fat: 60.43g | Prot: 62.03g | Carbs: 57.72g.   Lunch:  치커리,  두부, 래핑카우 래핑카우 , 이마트 아보카도, 이케아 절임 연어. Snacks/Other: 나뚜루 초코아이스크림,  일반 또는 버터밀크 비스킷 . more...
1343 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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