Weigh In record (no journal entry) for 07 September 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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946 kcal
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Fat: 48.07g | Prot: 32.66g | Carbs: 90.74g.
Breakfast: Kokt Ägg, Fazer Rågkusar. Lunch: Pizzabröd, Olivolja, Kokta Musslor, Scampi Räkor, Kokta Musslor, Tomatsås, Barilla Spaghetti N.5. Dinner: Kokt Ägg, Finn Crisp Original . Snacks/Other: Havrekaka, Hemglass Dubbelnougat. more...
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Losing 0.5 kg a Week
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sonjasolsken's Weight History
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