Weigh In record (no journal entry) for 07 September 2020
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1873 kcal
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Fat: 149.94g | Prot: 92.44g | Carbs: 40.11g.
Breakfast: Pilos Twaróg Tłusty, Pilos Śmietanka 30%, Jajko, Masło, Cukier, Kawa, Mlekpol Mleko 3,2%. Lunch: Morliny Berlinki. Dinner: Karkówka, Kapust Kiszona lub Kwaszona, Masło. more...
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Gaining 0.0 kg a Week
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lizzy240's Weight History
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