Weigh In record (no journal entry) for 07 September 2020
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78.1 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2181 kcal
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Fat: 138.70g | Prot: 144.18g | Carbs: 88.54g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао. Elevenses: Творог 5%. Lunch: Burger Heroes Спецагент. Dinner: Творожная Запеканка, Slow-Release Casein Vanilla, Молоко 3,2%. more...
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Gaining 7 kg a Week
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Alexander.Sol's Weight History
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