Weigh In record (no journal entry) for 07 September 2020
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54.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1165 kcal
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Fat: 44.89g | Prot: 48.22g | Carbs: 149.56g.
Breakfast: Овсяная Каша на Молоке, Персики, Инжир. Lunch: Coffee Like Капучино (400мл), Болгарский Перец, Оливковое Масло, Помидоры, Огурец (с Кожурой), Кускус. Dinner: Arla Havarti, Цех 85 Хлеб Мультизерновой , Лазанья с Мясом. more...
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Gaining 0.1 kg a Week
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Alla42643's Weight History
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