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Анна.Бо
Journal
07 Sep 20
Анна.Бо's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
60.7 kg
Lost so far:
6.9 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1483 kcal
Fat: 56.20g | Prot: 78.49g | Carbs: 169.44g.
Breakfast:
Витако Сыр Плавленный Сливочный, Яйцо, Каравай Лаваш Армянский Бездрожжевой.
Lunch:
Гречка Отварная, Макси Печень Куриная Жареная с Луком.
Dinner:
La Pina Арахисовая Паста, Санта Бремор Крабовые Палочки с Крилем.
Snacks/Other:
Di&Di Умные Сладости Батончики Амарантовые со Сливочной Начинкой в Белой Глазури.
more...
319 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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Анна.Бо's Weight History
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