Weigh In record (no journal entry) for 07 September 2020
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78 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2034 kcal
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Fat: 101.18g | Prot: 51.36g | Carbs: 225.08g.
Breakfast: Flexoco Сухие Сливки, Кофе, Joel Ostrat Mehhiko Kanaroog Riisinuudlitega. Lunch: Hesburger Friikad Väikesed, Hesburger Hesburger, Hesburger Paprikamajonees, Chupa Chups Crazy Dips. Dinner: Кофе, Flexoco Сухие Сливки. more...
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Losing 3.5 kg a Week
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Bad_nataly's Weight History
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