Weigh In record (no journal entry) for 06 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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964 kcal
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Fat: 39.41g | Prot: 77.91g | Carbs: 75.30g.
Breakfast: Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: White Rice, Salmon. Dinner: Chicken Breast, Potato. Snacks/Other: Cottage Cheese . more...
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Gaining 0.0 kg a Week
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yaroslavasg's Weight History
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