Weigh In record (no journal entry) for 06 September 2020
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1293 kcal
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Fat: 47.30g | Prot: 84.67g | Carbs: 130.51g.
Breakfast: Tostadas de Pan Integral, Quinoa, Palta, Cebollas, Chancho, Fresas. Lunch: Yuca Cocida (Yuca Blanca), Pollo. Dinner: 3 Ositos Avena, Papa, Pollo. Snacks/Other: Camote, Tigo Yogurt Natural Griego Premium, Fresas, Papaya. more...
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Losing 0.0 kg a Week
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