Weigh In record (no journal entry) for 07 September 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1406 kcal
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Fat: 72.36g | Prot: 57.49g | Carbs: 126.70g.
Breakfast: Ja! Gouda Jung, Edeka Putenbrust Geräuchert, Ergüllü Basilikum Creme, Kamps Laugenbrötchen. Dinner: Aldi Deutsches Corned Beef, Edamer, Butter, Dinkelvollkornbrot. Snacks/Other: Milka Eiskonfekt , Lay's Chips Gesalzen . more...
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Losing 0.3 kg a Week
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sonne3385's Weight History
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