강유미기자's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

65.7 kg Lost so far: 12.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1468 kcal

Fat: 78.72g | Prot: 144.82g | Carbs: 37.50g. Lunch: 소고기구이, 오뚜기 오리엔탈 어니언 드레싱, 양파. Dinner: 리얼 데일리너츠, 차전자피 가루 (PSYLLIUM HUSK POWDER), 방울 토마토. more...

1762 kcal

Exercise: 칼소폭 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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강유미기자's Weight History

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강유미기자's Journal, 07 Sep 20

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강유미기자's Weight History