Weigh In record (no journal entry) for 06 September 2020
|
85.6 kg
Lost so far: 10.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
994 kcal
|
Fat: 33.57g | Prot: 64.69g | Carbs: 117.66g.
Breakfast: Cinnamon, Gala Apples. Lunch: Ehrmann High Protein Joghurt Pfirsich-Orange, Edeka Dinkel Laugen Brötchen, frikadellen. Dinner: Gala Apples, Cinnamon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|