sunnykn's Journal, 22 Nov 10

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Weigh In record (no journal entry) for 22 November 2010

110.9 kg Lost so far: 0 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2010:

641 kcal

Fat: 19.00g | Prot: 30.00g | Carbs: 92.00g. Lunch: Beef and Bean Burritos, Hi-C Fruit Punch (Kids), Select Harvest Chicken with Egg Noodles Soup. more...

4470 kcal

Exercise: Standing - 2 hours, Sitting - 8 hours, Circuit Training - 1 hour, Exercise machine (slow) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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sunnykn's Journal, 22 Nov 10

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sunnykn's Weight History