Weigh In record (no journal entry) for 06 September 2020
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72.7 kg
Lost so far: 18.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1085 kcal
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Fat: 30.81g | Prot: 55.63g | Carbs: 144.55g.
Breakfast: Cafezinho, Philadelphia Cream Cheese Light, Piracanjuba Queijo Minas Padrão, Label Rouge Ovo Caipira Orgânico, Sabor da Terra Semente de Chia, Tapioca Tapioca. Snacks/Other: Shawarma. more...
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Losing 0.5 kg a Week
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belaneves's Weight History
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