Weigh In record (no journal entry) for 06 September 2020
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1036 kcal
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Fat: 48.80g | Prot: 23.90g | Carbs: 125.47g.
Breakfast: Сливы, Lay's Чипсы со Вкусом Краба. Lunch: Сахар, Макдоналдс Капучино (0,3 L), Милка Пирожное Бисквитное с Шоколадной Начинкой, Nestle Кит Кат (46г). Dinner: Макдоналдс Чикенбургер. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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