Weigh In record (no journal entry) for 06 September 2020
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69.6 kg
Lost so far: 4.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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244 kcal
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Fat: 23.50g | Prot: 1.70g | Carbs: 7.20g.
Breakfast: Woolworths Hass Avocado. more...
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Gaining 1.4 kg a Week
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