Лейла43442's Journal, 06 Sep 20

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Weigh In record (no journal entry) for 06 September 2020

64.9 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1023 kcal

Fat: 49.20g | Prot: 37.10g | Carbs: 110.94g. Breakfast: Хлеб Черный, Овощное Рагу. Lunch: Капучино, Куриные Наггетсы. Dinner: Ленд Манты с Мясом на Пару. Snacks/Other: Ля Фам Мороженое. more...

1738 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Лейла43442's Journal, 06 Sep 20

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