Weigh In record (no journal entry) for 06 September 2020
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85.7 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2377 kcal
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Fat: 93.97g | Prot: 102.35g | Carbs: 280.76g.
Breakfast: Tesco Blueberries, Tesco Skimmed Milk, Porridge. Lunch: Asda White Fish Fillets, Asda British Carrots, KTC Coconut Milk, Sainsbury's Red Onions, Extra Virgin Olive Oil, Tomato Paste, Brown Rice. Dinner: Nando's Chips (Regular), Nando's Chicken Breast Fillet Burger . Snacks/Other: Asda Dark Chocolate, Grapes, Tesco Dried Mixed Fruit, Tesco Value Roasted Salted Cashew Nuts, Philadelphia Lightest Soft Cheese, Cucumber, Tesco Wafer Thin Ham, Aldi Rice Cakes, Starbucks Rocky Road, Magnum Almond. more...
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Gaining 0.9 kg a Week
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Beckygant22's Weight History
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