Weigh In record (no journal entry) for 06 September 2020
|
85.1 kg
Lost so far: 6.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1387 kcal
|
Fat: 52.88g | Prot: 63.19g | Carbs: 167.23g.
Breakfast: Basmati Rice (Cooked), Mutter Paneer. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|