Weigh In record (no journal entry) for 06 September 2020
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98 kg
Lost so far: 12.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1172 kcal
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Fat: 46.26g | Prot: 88.47g | Carbs: 100.00g.
Breakfast: Café, Bio Village Pain Grillé au Blé Complet, Camembert. Lunch: Fromage, Carrefour Bio Pain Grillé au Blé Complet, Aubergine, Carrefour Crevettes Nordiques, Gambas. Dinner: Carrefour Bio Galette de Riz Complet, Carrefour Camembert Portions, Semoule Cuite, Oeuf Dur. more...
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Losing 0.2 kg a Week
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patrick69190's Weight History
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