Weigh In record (no journal entry) for 06 September 2020
|
103.9 kg
Lost so far: 0.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1911 kcal
|
Fat: 77.44g | Prot: 52.59g | Carbs: 259.65g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Butter, Marmeladen und Eingemachtes, Kaffee mit Milch und Zucker, Bergader Bavaria Blue der Würzige, K-Classic Gourmet Backschinken, Bäckerkrönung Kartoffelbrot, Harry Eiweißbrot. Lunch: DM Bio Chiasamen, Wasser, Vaihinger Bananen Nektar. Dinner: Nudelsalat. Snacks/Other: Seeberger Sonnenblumenkerne, Milka Alpenmilch Schokolade, Birnen, Balisto Joghurt-Beeren-Mix. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotramser34's Weight History
|