View Diet Calendar, 05 September 2020:
|
3070 kcal
|
Fat: 54.88g | Prot: 245.49g | Carbs: 319.73g.
Breakfast: Lentejas Cocidas, Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Ciruela Pasa. Lunch: Ciruela Pasa. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Snacks/Other: Cerveza Ligera. more...
|
|
2352 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
da_beat_pro's Weight History
|