Weigh In record (no journal entry) for 05 September 2020
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87.8 kg
Lost so far: 43.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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819 kcal
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Fat: 36.78g | Prot: 78.95g | Carbs: 43.99g.
Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia, Babybel Mini Babybel Light, Perdigão Mini Salsicha Sabor Alho e Ervas. Lunch: Conquista Palmito, Swift Caldo de Mandioquinha com Frango. Dinner: Cebolas, Sulita Pernil Temperado sem Osso. more...
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Losing 1.4 kg a Week
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gigiolcosta's Weight History
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