Weigh In record (no journal entry) for 05 September 2020
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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939 kcal
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Fat: 38.23g | Prot: 29.97g | Carbs: 125.98g.
Lunch: Кофе с Молоком, Мармелад, Пшеничный Хлеб, Вареное Яйцо, Зеленый Борщ. Dinner: Огурец (с Кожурой), Бутерброд с Маслом, Голубцы. Snacks/Other: Чернослив Свежий. more...
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Losing 0.7 kg a Week
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GayanaSM's Weight History
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