Weigh In record (no journal entry) for 05 September 2020
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104.2 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1831 kcal
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Fat: 41.16g | Prot: 118.84g | Carbs: 121.06g.
Breakfast: Капуста Тушеная с Мясом. Lunch: Борщ. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Жигули Пиво Барное Бархатное, Бон Пари Фруктовый Лед Взрывной Ураган. more...
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Losing 5.3 kg a Week
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СтаниславM's Weight History
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