Jojo_Sandy's Journal, 05 Sep 20

🙂
110.7 kg Lost so far: 7.6 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1291 kcal Fat: 50.99g | Prot: 93.60g | Carbs: 117.54g.   Breakfast: K-Classic Rohschinken Light, Kühne Sahne Meerrettich, Ja! Räucherlachs, REWE Zwiebelmettwurst, Arla Kaergarden Gesalzen, REWE Beste Wahl Krusti Brötchen. Lunch: Real Quality Hähnchenspieße,  Brokkoli. Dinner: K-Classic Rohschinken Light, REWE Beste Wahl Krusti Brötchen. Snacks/Other: Metzgerfrisch Kasslerbraten, Nestle Schoko Crossies. more...
42 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Jojo_Sandy's Weight History


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