hoppa
|
69.5 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1664 kcal
|
Fat: 49.02g | Prot: 79.25g | Carbs: 171.61g.
Breakfast: Blauwe Bessen, Jumbo Special Flakes Chocolade, Jumbo Magere Yoghurt. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Domino's Pizza Hot & Spicy (Medium), Domino's Pizza Chicken Kebab (Medium). Snacks/Other: Nespresso Cappuccino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petra.y72's Weight History
|