Weigh In record (no journal entry) for 05 September 2020
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69.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1930 kcal
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Fat: 66.78g | Prot: 152.77g | Carbs: 173.34g.
Breakfast: Semillas de Lino, Chia, Avena Instantánea, Yogurísimo Yogurt Bebible. Lunch: Grisines, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vacío. more...
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steady weight
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crisdelk's Weight History
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