Weigh In record (no journal entry) for 05 September 2020
|
128.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2445 kcal
|
Fat: 97.92g | Prot: 133.17g | Carbs: 147.86g.
Breakfast: Café au Lait. Lunch: La Laitière Yaourt Pâtissier Pomme Façon Tatin , Filet Mignon de Porc, Bonduelle Feuille de Chêne, Coraya Surimi (3), Pineau des Charentes. Dinner: Baba au Rhum, Heineken Bière, Merguez. Snacks/Other: Banane. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|