Weigh In record (no journal entry) for 05 September 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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832 kcal
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Fat: 30.80g | Prot: 81.08g | Carbs: 63.52g.
Breakfast: Coscia di Pollo (Mangiata senza Pelle), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Lunch: Latte di Mandorla, Fragole, Chiquita Banana. Dinner: Tre Mulini Crackers, La Bottega del Gusto Arrosto di Tacchino, Uovo Sodo. more...
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Losing 0.2 kg a Week
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sarawonder's Weight History
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