Weigh In record (no journal entry) for 05 September 2020
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1728 kcal
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Fat: 70.11g | Prot: 105.67g | Carbs: 189.83g.
Breakfast: Soummam Crème Chocolat , Flocons d'Avoine, Graines de Lin, Cresson, Grenade, Oeuf Brouillé (Entier, Cuit), Café Régulier, Blanc d'Oeuf Cuit, Yaourt Nature. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Nectarines, Salade Marocaine, Mama Escalope de Dinde. Snacks/Other: Eau (en Bouteille), Thé sans Sucre, Gâteau Blanc avec Glaçage (Recette Maison ou Acheté), Smartfood Cheddar Popcorn, Prima Glace Cornetto , Noix. more...
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Gaining 0.2 kg a Week
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Mehdi330's Weight History
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