Weigh In record (no journal entry) for 05 September 2020
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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950 kcal
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Fat: 21.47g | Prot: 34.93g | Carbs: 167.97g.
Breakfast: Куриные Котлеты, Пятерочка Яблоко Красное , Арбуз, Коровка из Кореновки Сырок Глазированный. Lunch: Гармония Сметана 20%, Суп из Говядины. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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irlominka's Weight History
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