Weigh In record (no journal entry) for 05 September 2020
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92.5 kg
Lost so far: 6.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1196 kcal
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Fat: 80.74g | Prot: 63.12g | Carbs: 56.73g.
Breakfast: Delhaize Poolse Worst, Omelet. Lunch: Minestronesoep, Gemengd Gehakt. Snacks/Other: Boni Druivensap. more...
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Gaining 0.8 kg a Week
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tommy.kozlowski's Weight History
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