dsarpong's Journal, 05 Sep 20


View Diet Calendar, 05 September 2020:
714 kcal Fat: 27.72g | Prot: 37.38g | Carbs: 74.02g.   Breakfast: Hartley's Sugar Free Orange Jelly, Slim-Fast Vanilla Shake. Lunch: Mattessons Fridge Raiders Roast Flavour (25g), Asda Fresh Tastes Melon, Kiwi Fruit & Strawberries, Subway Tuna Salad, Subway Sweet Onion Sauce . more...
3982 kcal Exercise: Treadmill - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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