Weigh In record (no journal entry) for 04 September 2020
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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508 kcal
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Fat: 25.77g | Prot: 24.69g | Carbs: 47.42g.
Breakfast: Manzana, Huevo Duro. Lunch: Crema de Calabaza. Dinner: Café con Leche, Colanta Queso Cuajada, Galleta. more...
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Losing 1.4 kg a Week
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efcastro2's Weight History
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