Weigh In record (no journal entry) for 04 September 2020
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97 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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736 kcal
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Fat: 12.61g | Prot: 71.93g | Carbs: 86.36g.
Breakfast: Domates Çorbası (Konservelenmiş, Konsantre). Lunch: Eker Yarım Yağlı Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Tavuk Göğüs Eti. Dinner: Domates Çorbası (Konservelenmiş, Konsantre). more...
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Losing 6.3 kg a Week
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warps123's Weight History
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