|
View Diet Calendar, 04 September 2020:
|
898 kcal
|
Fat: 28.14g | Prot: 53.53g | Carbs: 103.65g.
Breakfast: Mornflake Porridge Oats. Lunch: Aldi Greek Yoghurt Fat Free, Blueberries. Dinner: Tesco Houmous, Carrots, Parsnips, Tesco Green Beans, Asda Baby Plum Tomatoes, Asparagus, Broccoli, Salmon. more...
|
|
472 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|