|
Day three of 1400 calories. Going well although had a coffee and cake lunch that made me feel sluggish and used up way to much of my allowance. Early dinner, less than 330 cal.
View Diet Calendar, 04 September 2020:
|
893 kcal
|
Fat: 30.71g | Prot: 41.74g | Carbs: 114.72g.
Breakfast: Muller Light Smooth Toffee, Green Tea. Lunch: Tesco Everyday Value Flapjack, Costa Coffee Full Fat Caffe Latte (Medio). Dinner: Tesco King Prawns, Blue Dragon Medium Egg Noodles, Spinach , Asda Coconut Milk Reduced Fat, Fried Onions, Green Peas (Frozen) , Blue Dragon Light Sweet Chilli Sauce, Garlic . Snacks/Other: Green Tea, Date, Dried Apple. more...
|
|
|
|