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hari ini makan kelebihan kalori dari defisit karena kiriman makanan dari mama hehe
ga nyesel sih..besok back on track lagi 💪
View Diet Calendar, 04 September 2020:
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1334 kcal
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Fat: 36.84g | Prot: 37.81g | Carbs: 216.56g.
Breakfast: Telur Ceplok, Tahu Goreng, Nasi Putih. Lunch: Tahu Goreng, Nasi Putih. Dinner: Lemonilo Mie Goreng. Snacks/Other: Silver Queen White Chocolate, Pisang. more...
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kelinci77's Weight History
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