Weigh In record (no journal entry) for 04 September 2020
|
83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1661 kcal
|
Fat: 45.81g | Prot: 67.72g | Carbs: 201.52g.
Breakfast: Água com Limão, Farelo de Trigo (Bruto). Lunch: Cappuccino, Castelo Vinagre Balsâmico, Cebolas, Cenouras, Grão-de-Bico, Atum em Água (Enlatado). Dinner: Elma Chips Doritos Original, Chope, Picolé com Leite, Heinz Curry Mango Sauce, Castelo Vinagre Balsâmico, Abobrinha, Repolho, Cenouras, Cebolas, Grão-de-Bico. Snacks/Other: Leite com Chocolate, DIA Muesli com Frutas. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|