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26.7% BMI...
98 cm de cintura...
Tá difícil de baixar o peso, mas pelo menos o BMI abaixa...
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86.3 kg
Lost so far: 18.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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739 kcal
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Fat: 17.19g | Prot: 98.25g | Carbs: 44.10g.
Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas, PronoKal Bebida Sabor Capuccino, Nespresso Café. Lunch: Scrambled Egg, Tomatoes, Lettuce. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Bebida Sabor Moka, PronoKal Mousse de Coco. more...
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steady weight
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