Weigh In record (no journal entry) for 04 September 2020
|
85.8 kg
Lost so far: 1.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1369 kcal
|
Fat: 41.38g | Prot: 75.19g | Carbs: 183.29g.
Lunch: Contra-filé, Repolho, Brócolis, Quero Feijão Carioca . Dinner: Yorgus Yorgus Duo, Café com Açúcar, Leite Integral, Queijo Mozzarella, Da Terrinha Tapioca. Snacks/Other: Abacaxi, Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango, Morangos. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana Bonilha's Weight History
|